Smoothies

Oh how we need this support at any age. Our hormones are what control us on every level. Our immune system, our intellect, our moods, our heart health, our temperature (are we hot or cold), our skin and every other functioning aspect of our incredible, magical machine we call our “bodies”adaptogen. We’ve included adaptogens in […]

Who says you can’t love your veggies for breakfast? I made this for breakfast this morning and totally fell head over heels (Erinn did too I think). I’m a sweet potato fan (!!), especially this time of year when it is so chilly out, and dreamt about creating a perfect sweet potato pie smoothie that […]